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Kinetic Movement Center Rockport, Texas
 
     

Belly Dance

with Virginia "Gin" Meador & the Texas Gypsys

Gin Meador

 

 


Benefits of Belly Dancing
Improved posture & muscle toning
Weight loss
Stress reduction
Aids in digestion
Builds back muscles
Flexibility *
Endurance *
Builds bone density *
Stronger cardiovascular system **
Improved stamina **
Less likely to develop osteoporosis **
Positive body image***
 
 
Reference
* NY Times website & printable article
** eHow website & printable article
*** Science Daily website & printable article

 

 

Wednesday
Advance Belly Dancing 7 - 8 p.m.


Tuesday

Beginner Belly Dancing with Gin 7 - 8 p.m.

$10 per class, or reduced rate with class card.

Printable Enrollment Release